Annual Doctor’s Appointments Every Mom Needs
When women have children, they tend to put their own health on the back burner. How can you focus on your own health when...
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Category: Health Tips
Cooking to Improve Your Mental Health
October 21, 2022
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One of the best ways to improve your mental health after a depressive episode or an anxiety attack is cooking yummy, comforting foods. So,...
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7 Self-Care Tips for the Fall Season
October 17, 2022
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Say goodbye to summer weather and hello to sweater weather! Fall is one of the best times in the year to practice self-care. The...
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How to Protect Your Skin from Climate Change
October 10, 2022
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Climate change is an alarming problem in the world today. As you may have noticed in recent years, there has been a lot of...
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A Comprehensive Guide to Chickenpox
October 7, 2022
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Chickenpox is a highly contagious viral disease caused by the varicella-zoster virus (VZV). And by highly contagious, we mean it! You can get chickenpox...
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A Comprehensive Guide to Asthma
September 23, 2022
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Asthma is a chronic condition of the lungs. Whereas normal airways always have a lot of space for air to guide through, airways with...
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What are the 13 Vitamins Our Body Needs?
September 19, 2022
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Many people tell us that we should be eating meat, fruits, and vegetables to take advantage of its 13 vitamins. But, do you actually...
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Life Hacks for ADHD Kids and Teenagers
September 16, 2022
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ADHD is the #1 neurodevelopmental disorder diagnosed in both children and adults. While getting distracted or losing essential items happens from time to time...
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10 of the Most Common Phobias
August 31, 2022
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You’ll be hard-pressed to find anybody in the world who doesn’t have a phobia. Everybody’s afraid of something—they might be terrified of losing their...
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Why Every Child Should Play a Sport
August 15, 2022
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w Watching sports is very popular in American culture and beyond, but it would be helpful if more people played them for themselves. If you...
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